Weight Loss – Page 3 – ForHealthCenter_Healthy and happy every day.

Janielle Wright?is known on social networking for posting style and sweetness looks. But these days,?the 28-year-old influencer is?posting more makeup-free gym selfies than cat eyes. On Sunday, she displayed the?progress?she’s made on her weight reduction journey-she’s dropped?65 pounds since January 1. “DONE NATURALLY,” she wrote, celebrating her transformation. “Get up […]

We wish you a…yummy Christmas, you want you a yummy Christmas. It’s that point of year again, which means you’re tasked with navigating the holidays on the low-carb diet. But it doesn’t have to be as tricky as you might think. Thanks to these superstar bloggers, we’ve lots of keto-friendly […]

Jenna Jameson hasn’t held anything back while documenting her weight-loss journey on Instagram. She’s shared before and after shots, keto eating tips, and much more. In a recent post, Jameson got real about how exactly slimming down has affected her happiness. Spoiler: It doesn’t fix all life’s problems. “Being thin […]

Veggies should be the foundation of any eating plan,?including keto! However, many vegetables are keto-friendlier than others?obviously.? To refresh your memory on the basics from the mega-popular diet, the keto diet?replaces carbs with fat. Restricting carbs to some minimal amount sends the body into ketosis-a state in which the body […]