ForHealthCenter_Healthy and happy every day. – Page 22 – The best products bring you a healthy and happy life.

For a mid-morning snack, dates give this loaf bread an all natural sweetness, while walnuts add a crunchy texture. Ingredients 1 cup chopped pitted dates 1/2 cup strongly brewed hot coffee 1 cup whole-wheat flour 1 cup all-purpose flour 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon baking soda […]

Wouldna??t it be nice to possess every day be one of those a??perfecta?? days? You realize, the type of day that includes a peaceful walk in the park, a heart-pounding workout, a playful couple of hours with the kids, and healthy, delicious eats each and every meala??all the great stuff, […]

This zesty tabbouleh update mixes quinoa and fresh herbs together for a fast and healthy lunch option you may make ahead of time and eat through the week. ? Recipe Is: Meatless Ingredients 3 cups cooked white quinoa, cooled 1 1/2 cups flat-leaf parsley leaves 1 cup roughly chopped mint […]

Scientists have found a protein that acts like a “master switch” determining whether white blood cells will boost or dampen inflammation, a discovery that may help researchers find new drugs, or even a cure, for rheumatoid arthritis symptoms. Many patients with rheumatoid arthritis are given a category of medications called […]

Basil’s sharp flavor pairs well with juicy melon and pineapple chunks. Plus, green tea cubes give a flavorful taste to ordinary ice. Ingredients 1/2 cup fresh basil leaves 1/2 cup pomegranate juice 1/2 cup frozen pineapple chunks 1/2 cup watermelon chunks 1/2 cup frozen raspberries 1/2 cup green tea extract […]

Lighting up a cigarette or staying at work during pregnancy could increase a woman’s chance of losing their child, claims new research published earlier this year within the journal Human Reproduction. The case-control study, performed by researchers from Osaka University and also the Osaka Medical Center and Research Institute for […]