ForHealthCenter_Healthy and happy every day. – Page 2 – The best products bring you a healthy and happy life.

With summer still under way, who would like to be stuck inside a cycling studio? Put that spin bike in park and hop on a real two-wheeler. While lots of your indoor skills will mean the outdoors, you have to make several key adjustments, says Janette Sherman, global communications manager […]

Strawberries are an easy way to obtain your dose of ascorbic acid. The balsamic vinegar adds a splash of originality without the extra calories. Plus, it is a great supply of potassium and is low in sodium, which makes this dessert heart healthy. Recipe Is: Low-calorie, Low Cholesterol, Low-fat, Low […]

Real talk: Cooking for yourself can be hard. Especially when ordering takeout seems more desirable than tackling the slew of challenges related to maintaining a kitchen for one. Make an excessive amount of food and you will be forced to get rid of icky tupperwares of leftovers. Buy not enough […]

For a heartier take, serve this side with crusty whole-grain bread. Recipe Is: Meatless Ingredients 1 pound thin asparagus, woody ends trimmed 1/2 cup cherry or grape tomatoes, halved 1 1/2 tablespoons olive oil 1 tablespoon balsamic vinegar, optional 4 large eggs 2 tablespoons coarsely shaved Parmesan 1 tablespoon chopped […]

Reynolds and Lorillard, the second- and third-biggest US cigarette makers, sued to bar the US Food and Drug Administration (FDA) from receiving recommendations from an advisory committee that the cigarette makers claim have conflicts of great interest, Reuters is reporting. Reynolds, one of Winston-Salem, North Carolina-based Reynolds American Inc., makes […]

If your the summer time is packed with Instagram-worthy barbecues, vacations and? trips towards the beach, first of all, congrats! But if youa??re not careful, you may spend most of your time glued to Facebook a??? or, worst of all, your projects email. While you might assume checking up on […]

The high-fat, low-carb?ketogenic diet has helped all kinds of people?slim down. The diet plan is relatively simple; you would like?to put your body in a state of ketosis, so you burn fat (rather than sugar) for energy. But making real and permanent changes for your?eating habits and food choices-that’s not […]